These cultural norms make quitting or even lessening your consumption much easier said than done, especially for people who are curious about sobriety but aren’t necessarily struggling with an alcohol use disorder. If you read enough addiction memoirs, the genre’s particular narrative cadence become easy to spot. There’s the firecracker-bright memory of the first time using, often recounted in crackling prose. Substance-fueled revelry begets accelerating recklessness—blotted-out nights, disastrous sexual encounters, careers skidding into limbo, glee followed by horror. It’s fun until it is scary-fun until it is scary, an entropic joyride that ends in an inevitable, spectacular crash.
Journalist and bestselling author Bryony Gordon courageously share her two-decade battle with addiction to drugs and alcohol in this page-turning memoir. Discover these new self-help books on addiction to guide and support those seeking to overcome these struggles. In honor of today’s topic, Emily and I share our favorite books on addiction and recovery. While our episode only covered nonfiction, I have many fiction books that have inspired me over the years to include too. From moving memoirs to self-help guides, these are some of the best listens on addiction and recovery we’ve found.
The 9 Most Moving Memoirs About Addiction
In this much-anticipated follow-up to the memoir Tweak, Nick Scheff tells all about his rocky recovery from heroin and crystal meth. Electric Literature is a 501(c)(3) non-profit organization founded in 2009. Get therapy and medical care—just $25 with insurance, no hidden fees— for alcohol recovery, depression, everyday illnesses, and more. Here, Nikki shares the diary entries—some poetic, some scatterbrained, some bizarre—of those dark times. Joining him are Tommy Lee, Vince Neil, Mick Mars, Slash, Rick Nielsen, Bob Rock, and a host of ex-managers, ex-lovers, and more.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour. I did many things I am deeply ashamed of, and reading her book taught me that I am not alone.
The Recovering
Also, by drawing from his own journey, he challenges traditional views and encourages readers to embrace a holistic path toward freedom from addiction. Moreover, Brand emphasizes the importance of community, spirituality, and self-awareness in sustaining long-term recovery. Through compelling stories of individuals overcoming addiction, he illustrates how the brain can rewire itself, emphasizing personal agency and the potential for recovery without relying on medicalized models. Meanwhile, he shares personal stories, scientific research, and cultural analysis to reveal how trauma, stress, and societal disconnection drive addictive behaviors. He offers a compassionate perspective that advocates for empathy and holistic approaches to healing over punishment or stigma.
Tired of Thinking about Drinking: Take My 100 Day Sober Challenge by Belle Roberson
The drug of choice is not the problem, the substance user is the problem, and the substance that is used is their self-destructive solution of choice. When you put your child’s addiction first and enable them, you are making them worse along with yourself and everyone else around you. Boundaries by Henry Cloud and John Townsend are best alcoholic memoirs about taking control of your life, knowing when to say yes, and learning how to say no. An addict can penetrate the mental state of any family member and profoundly affect their ability to make effective decisions.
Living Sober
With its insightful exploration of the potential of literature to change lives, Lit Up is a must-read for anyone passionate about the power of books to inspire and shape the next generation. Discover the best books about addiction and recovery in this book list. From memoirs to fiction, you’ll learn more about substance abuse from a new perspective. Discover the best books on addiction and recovery in this book list. Substance abuse can be just as destructive for loved ones as for addicts themselves, as journalist David Sheff’s devastating memoir of his teenage son’s methamphetamine addiction attests. He worries ceaselessly, continuously anticipating another late-night phone call, from Nic, from an emergency room, from the police.
- Beyond being informative, this powerful book has helped countless people dive deeper into their relationship with alcohol and make positive changes in their lives.
- She is a courageous woman in recovery and someone I enjoy following on social media.
What All Donors Should Know Before the Tax Deduction Laws Change
Only he has no recollection of how he got there—and he’s not sure he wants to remember either. Accomplished actor MacLeod Andrews narrates https://ecosoberhouse.com/ Benjamin Alire Sáenz’s powerful, beautifully written novel. But it’s one thing to know all this, and it’s another thing to cut back or actually stop drinking altogether. From open-bar weddings to after-work happy hours, booze is woven into the fabric of our social lives. Drinking is so normalized that we forget alcohol is an addictive substance.
Shortly after accepting she had a problem with alcohol, she thought a lot about how some people are lucky enough to be able to drink normally without it controlling their life. Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children. What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day. While these books on the topic of Alcoholics are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.
The book is about addictive behaviors, manipulations, and unhealthy family roles that develop to balance dysfunction. We hope that the reader will see things differently and apply the suggested solutions to help improve the situation. Before we get into books for children that explain addiction, two groups are highly recommended for young people who have a parent or loved one who has an addiction. Henry Cloud and John Townsend do a great Substance abuse job of helping the reader regain control of their thoughts and opinions.
Children are greatly affected, and Dr. Black understands the impact of them holding their true feelings inside and not talking about their feelings. If you know a child that could benefit from this book, we highly recommend that you have them go through it. In addition to ACOA and Alateen, here are some book suggestions for young people and adults who can benefit from reading. Many family members try to control the situation for fear of the situation improving. They are afraid that if the substance user gets better, they will no longer be needed in the relationship, and they will no longer have a purpose. One of the many challenges we face as professionals are the family’s inability to let go and the overwhelming need to control the situation.
Living Sober is a recommended read for anyone using the 12 step method. This collection of 10 books, spanning memoirs and studies of addiction, offers both excruciating stories from the very trenches of addiction and the hope you need to push toward sobriety. They can transform the way you think about addiction, bust stigma, give you actionable advice to apply to your recovery, and make you feel less alone. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better.
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